BAD KARMA

Talk shit, get stronger.

*Kinder crews also supported

Log your training. Your crew keeps score.

Start your crew See how it works
Crew chat on a Wednesday night. Casey: Jordan is up 11 on me, four days left. Jordan: say it with your chest Casey, then sends Casey a 9 second video heckle. Riley: Sam ran once this week. Sam: quality over quantity. Riley sends Casey a 7 second voice heckle.

How it works.

  1. Start a crew

    Make a private crew and invite the people you want to train with.

    The app's new-crew panel: A crew of one is just a diary. Send the link. They tap it, sign in, and they're in. Buttons: Invite your crew, Copy link.

  2. Log the work

    Run one of 28 programs or start a blank workout. Lifts, cardio, sports and martial arts all count.

    Crew timeline post: Jordan hit a new Deadlift PR. Deadlift 405 by 3. New PR, estimated one-rep max 446.

  3. Talk your shit

    Your sessions and PRs land on the crew timeline. Reply with text, a GIF, a voice note or a video.

    Crew chat: Riley sent a 7 second voice heckle to Casey, with Play and Skip. Casey answers: deadlifting tomorrow. enjoy first while it lasts.

  4. Win the week

    The board resets every Sunday.

    See how the board is scored

How karma works.

Every session you log earns karma. More work, more karma. PRs earn extra. Go quiet and you slide. The board resets every Sunday.

Karma leaderboard. 1 Jordan, 4 sessions and 1 PR, +58. 2 Casey, 4 sessions, +47. 3 Riley, 3 sessions, +31. 4 Sam, 1 session, +5. Resets Sunday, 4 days left.
This week's board.

Features

  • Programs

    Proven strength programs, or log your own workout.

  • Seasons

    Run a season with your crew. Winner takes the crown.

  • AI food AI plan

    Log a meal from a photo or a quick description.

  • AI coach AI plan

    Ask any training question and get a straight answer.

Pricing.

BAD KARMA

$4.99/mo or $39/yr

Programs and logging, crew chat and heckles, the weekly karma board and seasons.

BAD KARMA + AI

$9.99/mo or $99/yr

Everything above, plus AI food logging and the AI coach.

Try the AI free for 14 days.Card required. Then $9.99/mo, cancel anytime.

FAQ

Who sees my stuff?

Only your crew. They see the sessions you share, your karma and what you post. Food, bodyweight and AI chats stay private.

Do I need the AI plan?

No. The base plan covers programs, logging, the karma board and crew chat.

Can I run my own program?

Yes. Use one of the 28 built-in programs, edit its days and targets, or start a blank workout and log whatever you did.

Does it work on iPhone and Android?

Both. Open it in your browser and add it to your home screen. No app store.

Can I cancel anytime?

Yes. No contract.

What about kinder crews?

Yes. Your crew sets the tone.

Start your crew.

Get started